????⚡ The Autonomic Nervous System: Your Body's Silent Regulator ⚡????

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The autonomic nervous system (ANS) controls all the involuntary processes that keep you alive and functioning:

Sympathetic Nervous System: 'Fight or Flight' – increases heart rate, dilates pupils, and prepares your body for action.
Parasympathetic Nervous System: 'Rest and Digest' – slows heart rate, promotes digestion, and calms the body.
Enteric Nervous System: The 'second brain' of your gut, regulating digestion.
Our 3D animation illustrates how these systems maintain balance without conscious effort.
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