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Allenamento PFR - Pianura Forza Resistente - TUTORIAL

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GAGNER DE L'ARGENT N'A JAMAIS ÉTÉ AUSSI RAPIDE. CLIQUEZ ET TRANSFORMEZ VOTRE AVENIR FINANCIER.
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Uno fra i diversi allenamenti per allenare la PIANURA è il metodo delle PFR

Sfrutta il principio delle SFR ma si svolge in pianura.

In questo video tutorial, ti mostro 3 modalità di PFR, catalogate dalla Federazione Ciclistica Italiana;

1. Cosa e come allenarle PERFETTAMENTE;
2. in quale periodo allenarle;
3. esecuzione passo passo.

Per la tua preparazione atletica contattami qui:

Il sito: https://3btraining.it/allenati-con-noi/

Facebook:https://www.facebook.com/3BTraining.it/

Instagram:https://www.instagram.com/3btraining

Linkedin: https://www.linkedin.com/in/francesco

E_mail: info@3btraining.it

Wathsapp: 370 303 4949
Category
World Tutorials Country A - L World Tutorials Country N - T

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ebook offerts
ebook offerts
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GAGNER DE L'ARGENT N'A JAMAIS ÉTÉ AUSSI RAPIDE. CLIQUEZ ET TRANSFORMEZ VOTRE AVENIR FINANCIER.
********************
ebook offerts
********************
CE LIEN CACHE DES TRÉSORS. CHANGEZ VOTRE VIE FINANCIÈRE FUTURE! CLIQUEZ ICI!
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