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Here is a Muay Thai tutorial with the first man I ever fought, over 10 years ago, breaking down the long knee, or "spear knee". Minor details make them very hard to defend against, stop incoming punches, and give you power to break some ribs!
Imam Brown Recluse►https://www.instagram.com/mrbrownrecluse
Train MMA with me ONLINE►http://bit.ly/1FIOiju
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Here is a Muay Thai tutorial with the first man I ever fought, over 10 years ago, breaking down the long knee, or "spear knee". Minor details make them very hard to defend against, stop incoming punches, and give you power to break some ribs!
Imam Brown Recluse►https://www.instagram.com/mrbrownrecluse
Train MMA with me ONLINE►http://bit.ly/1FIOiju
FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram
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