PARKOUR TUTORIAL Ep2 - The Parkour Roll

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This series is starting with the ultimate parkour basics so that anyone can learn and follow along even if they've never done movement before. Parkour is a great way to keep fit and learn what your body is truly capable of!

In this weeks episode, Kie Willis covers one of the most important landing techniques - the Parkour Roll. Its also known as breakfall, shoulder roll and many other names! Training to get these movements so they're instinctual takes time so don't get disheartend!

If you're struggling with any of the techniques don't be afraid to comment a question and we'll get back to you asap! Alternatively you can send us a message on the Storm Freerunning Facebook page.

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