Pranayama Breathing Technique Tutorial

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Added 8 years ago by

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Pranayama Breathing Technique Tutorial:

Need to gather your thoughts? Quickly and safely relieve stress? Evening appetite attack?

Prana Breath - free application for convenient management of breathing gymnastics, will help you!

Suitable for anyone who does yoga, as well as for those who practice a healthy lifestyle.

What does it do?
+ Improves brain activity: memory, attention, concentration
+ Decreases colds', migraine and asthma attacks' frequency
+ Improves the quality of sleep
+ Develops resistance to stress, and physical endurance
+ Improved vocal
And all this for only 15 minutes a day!