Rosca Martelo Alternada ( Com Halteres )

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Rosca martelo alternada: é um exercício ideal para o desenvolvimento da massa muscular do bíceps, braços e maximizar o seu bíceps têm explosivos!
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Category
World Tutorials Country A - L Brazilian Tutorials
Tags
p4p, brazil, exercício, bíceps, triceps, braços, traino, músculo, braquial, trabalhando

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