How to do a Wheel Down to Elbow Hold Star Shape Tutorial - Pole Dancing Tutorials by ElizabethBfit

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Added 5 years ago by admin

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How to do a Wheel Down to Elbow Hold Star Shape on the Pole Tutorial. This is one of my favorite spinning pole transitions because it just flows and makes such beautiful shapes at the same time. I love any and all things elbow hold! This combo/transition works on both static or spinning and looks beautiful on both. You can start with getting into your ice skater however you prefer but if you want to try the wheel down version I do here click the link below or in the video at the top for a full break down.

Wheel Down Pole tutorial: https://youtu.be/iQgCXG71SoY

For more upcoming tutorials and training go to: www.elizabethbfit.com

Try this move out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit. If you are having trouble with the move please post your videos and ask your questions and I will give pointers and tips as needed. If you have any questions about this tutorial please leave your comments below and I would love to answer them. If you have any requests for future tutorials please leave them in the comments below!