PARKOUR TUTORIAL Ep4 - Basic Climb-up Techniques

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This series is starting with the ultimate parkour basics so that anyone can learn and follow along even if they've never done movement before. Parkour is a great way to keep fit and learn what your body is truly capable of!

In this weeks episode, Kie Willis breaks down the basic techniques of a climb-up (mounting on top of a wall from a hanging position) Training to get these movements so they're instinctual takes time so don't get disheartened!

If you're struggling with any of the techniques don't be afraid to comment a question and we'll get back to you asap! Alternatively you can check out our online coaching support here -

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