Storm Freerun Clothing - https://www.stormfreerun.com/shop
We've got new Parkour/Freerunning videos Tuesdays and Fridays so make sure you subscribe for more!
We now offer ONLINE COACHING SUPPORT through our Patreon!! - http://patreon.com/stormfreerun
This series is starting with the ultimate parkour basics so that anyone can learn and follow along even if they've never done movement before. Parkour is a great way to keep fit and learn what your body is truly capable of!
In this weeks episode, Kie Willis breaks down the basic techniques of a climb-up (mounting on top of a wall from a hanging position) Training to get these movements so they're instinctual takes time so don't get disheartened!
If you're struggling with any of the techniques don't be afraid to comment a question and we'll get back to you asap! Alternatively you can check out our online coaching support here - http://patreon.com/stormfreerun
Follow Kie on Instagram for more - http://instagram.com/kieparkour
And follow Storm on Insta and Facebook here for that deep personal touch -
http://instagram.com/stormfreerun
http://facebook.com/stormfreerunning
Email - stormfreerun@gmail.com
Huge thanks to our Patreon supporters. It really means a lot to us! -
Simon Weger
Decade
James Claus
Also huge thanks to Henry Blue for making the strike animations!
www.stormfreerun.com
We've got new Parkour/Freerunning videos Tuesdays and Fridays so make sure you subscribe for more!
We now offer ONLINE COACHING SUPPORT through our Patreon!! - http://patreon.com/stormfreerun
This series is starting with the ultimate parkour basics so that anyone can learn and follow along even if they've never done movement before. Parkour is a great way to keep fit and learn what your body is truly capable of!
In this weeks episode, Kie Willis breaks down the basic techniques of a climb-up (mounting on top of a wall from a hanging position) Training to get these movements so they're instinctual takes time so don't get disheartened!
If you're struggling with any of the techniques don't be afraid to comment a question and we'll get back to you asap! Alternatively you can check out our online coaching support here - http://patreon.com/stormfreerun
Follow Kie on Instagram for more - http://instagram.com/kieparkour
And follow Storm on Insta and Facebook here for that deep personal touch -
http://instagram.com/stormfreerun
http://facebook.com/stormfreerunning
Email - stormfreerun@gmail.com
Huge thanks to our Patreon supporters. It really means a lot to us! -
Simon Weger
Decade
James Claus
Also huge thanks to Henry Blue for making the strike animations!
www.stormfreerun.com
Comments